Beef Stoup in Crock Pot Recipe

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Ingredients:

Serving

1 (10 1/4 oz) can beef gravy
1 (10 3/4 oz) can cream of mushroom soup
1 (14 oz) can beef broth
1 (15 oz) can whole kernel corn, drained
1 (14 oz) can diced tomatoes
1 medium onion, diced
5 medium potatoes, diced
4 carrots, sliced
1/4 cup barley
1/4 tsp garlic salt
1/4 tsp garlic powder
1/4 tsp barbecue seasoning
1 tsp sugar
2 lbs beef , stew meat, in cubes
1 tbsp oregano

Directions:

In a slow cooker, pour all cans of soup, gravy, broth, corn, and tomatoes.
Add garlic salt, powder, oregano, barbecue seasoning, and sugar.
Add onions, potatoes, carrots, and barley.
Add stew meat.
Stir mixture. Add water if necessary to make sure solids are covered with moist ingredients.
Cover and cook for 4 hours on high or 8 hours on low.
Serve with biscuits or pull-apart rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	572.34 Kcal (2396 kJ)
Calories from fat	133.76 Kcal
		% Daily Value*
Total Fat	14.86g	23%
Cholesterol	157.24mg	52%
Sodium	795.34mg	33%
Potassium	1725.24mg	37%
Total Carbs	57.49g	19%
Sugars	13.65g	55%
Dietary Fiber	10.12g	40%
Protein	54.44g	109%
Vitamin C	10.1mg	17%
Vitamin A	2.2mg	75%
Iron	7.3mg	41%
Calcium	144.2mg	14%

Amount Per 100 g
Calories	108.62 Kcal (455 kJ)
Calories from fat	25.39 Kcal
		% Daily Value*
Total Fat	2.82g	23%
Cholesterol	29.84mg	52%
Sodium	150.94mg	33%
Potassium	327.42mg	37%
Total Carbs	10.91g	19%
Sugars	2.59g	55%
Dietary Fiber	1.92g	40%
Protein	10.33g	109%
Vitamin C	1.9mg	17%
Vitamin A	0.4mg	75%
Iron	1.4mg	41%
Calcium	27.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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