Directions:
- Carefully trim away any fat from the beef. Cut the beef into thin strips and then place into a large saucepan.
- Pour the broth over the beef and add the cinnamon, star anise, soy sauce, sherry (wine), tomato paste and water chestnuts. Bring to a boil, skimming away any surface scum with a flat ladle. Cover the pan and simmer gently for about 20 minutes.
- Skim the soup with a flat ladle to remove any more scum. Remove and discard the cinnamon and star anise and blot the surface with absorbant paper towels to remove any fat.
- Stir in the rice, orange rind, and orange juice. Check the seasoning. Heat through for 2-3 minutes before ladling into bowls. Serve garnished with strips of orange rind and snipped chives (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.08 Kcal (13 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.33mg | 0% | |
| Sodium | 3.93mg | 0% | |
| Potassium | 10.35mg | 0% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 78.94 Kcal (331 kJ) | ||
| Calories from fat | 5.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 0% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 0% | |
| Sodium | 100.89mg | 0% | |
| Potassium | 265.48mg | 0% | |
| Total Carbs | 14.71g | 0% | |
| Sugars | 3.32g | 1% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 4.38g | 0% | |
| Vitamin C | 11.8mg | 1% | |
| Iron | 9.6mg | 2% | |
| Calcium | 10mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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