Amount Per 1 Serving | |||
Calories | 302.02 Kcal (1264 kJ) | ||
Calories from fat | 109.69 Kcal | ||
% Daily Value* | |||
Total Fat | 12.19g | 19% | |
---|---|---|---|
Sodium | 539.25mg | 22% | |
Potassium | 140.69mg | 3% | |
Total Carbs | 40.42g | 13% | |
Sugars | 2.56g | 10% | |
Dietary Fiber | 5.6g | 22% | |
Protein | 7.74g | 15% | |
Vitamin C | 67.2mg | 112% | |
Vitamin A | 7.6mg | 252% | |
Iron | 173.6mg | 964% | |
Calcium | 376.5mg | 38% |
Amount Per 100 g | |||
Calories | 89.44 Kcal (374 kJ) | ||
Calories from fat | 32.48 Kcal | ||
% Daily Value* | |||
Total Fat | 3.61g | 19% | |
---|---|---|---|
Sodium | 159.7mg | 22% | |
Potassium | 41.66mg | 3% | |
Total Carbs | 11.97g | 13% | |
Sugars | 0.76g | 10% | |
Dietary Fiber | 1.66g | 22% | |
Protein | 2.29g | 15% | |
Vitamin C | 19.9mg | 112% | |
Vitamin A | 2.2mg | 252% | |
Iron | 51.4mg | 964% | |
Calcium | 111.5mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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