Beef & Roni Recipe

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Beef & Roni
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Ingredients
7
Count
Nutrition
357
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Sauté onion & garlic on medium heat for 5 minutes. Turn heat up to medium high & add beef. Cook until no pink remains.
  2. Add tomatoes, tomato sauce, & parmesan cheese and lower heat and simmer for 20 minutes.
  3. Cook macaroni while beef mixture is simmering. Drain and combine macaroni & beef mixture together. Let sit for a few minutes.
  4. Pairs well with bread & a salad. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.35 Kcal (1496 kJ)
Calories from fat 85.47 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 59.5mg 20%
Sodium 355.35mg 15%
Potassium 535.97mg 11%
Total Carbs 37.74g 13%
Sugars 3.7g 15%
Dietary Fiber 2.4g 10%
Protein 28.87g 58%
Vitamin C 4.6mg 8%
Iron 3.4mg 19%
Calcium 246.3mg 25%
Amount Per 100 g
Calories 183.47 Kcal (768 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 15%
Cholesterol 30.55mg 20%
Sodium 182.44mg 15%
Potassium 275.17mg 11%
Total Carbs 19.37g 13%
Sugars 1.9g 15%
Dietary Fiber 1.23g 10%
Protein 14.82g 58%
Vitamin C 2.3mg 8%
Iron 1.7mg 19%
Calcium 126.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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