Heat the olive oil in a large frying pan on medium-high heat. Season the roast with salt and pepper. Brown the roast on all sides, remove to a plate, and set aside.
In a medium bowl, combine the tomato sauce, Madeira, and garlic. Set aside.
To a slow cooker add the onions and carrots. Add the browned roast and any accumulated juices. Pour the sauce mixture over the top of roast.
Cover and cook on low setting for 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	788.29 Kcal (3300 kJ)
Calories from fat	276.39 Kcal
		% Daily Value*
Total Fat	30.71g	47%
Cholesterol	234.75mg	78%
Sodium	262.45mg	11%
Potassium	1012.86mg	22%
Total Carbs	49.18g	16%
Sugars	1.66g	7%
Dietary Fiber	8.93g	36%
Protein	84.7g	169%
Vitamin C	14.4mg	24%
Vitamin A	0.8mg	27%
Iron	3.6mg	20%
Calcium	49.9mg	5%

Amount Per 100 g
Calories	212.03 Kcal (888 kJ)
Calories from fat	74.34 Kcal
		% Daily Value*
Total Fat	8.26g	47%
Cholesterol	63.14mg	78%
Sodium	70.59mg	11%
Potassium	272.43mg	22%
Total Carbs	13.23g	16%
Sugars	0.45g	7%
Dietary Fiber	2.4g	36%
Protein	22.78g	169%
Vitamin C	3.9mg	24%
Vitamin A	0.2mg	27%
Iron	1mg	20%
Calcium	13.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.5

Points
20

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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