Beef Ribs With Cabernet Sauce Recipe

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Beef Ribs With Cabernet Sauce
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Ingredients:

Directions:

  1. Make the rub: in a bowl, combine the rub ingredients.
  2. Trim the ribs of any excess fat; press the rub into the meat, cover with plastic wrap, and refrigerate 8-12 hours.
  3. Let ribs stand at room temperature for 20-30 minutes before grilling.
  4. Sear over direct medium heat until evenly browned, about 10 minutes, turning once halfway through searing time.
  5. Transfer to a heavy-gauge aluminum pan large enough to hold the ribs in one layer; if necessary, cut ribs into smaller sections.
  6. Make the sauce: in a saucepan, whisk together the sauce ingredients; bring to a boil over high heat.
  7. Pour the sauce over the ribs and tightly cover with aluminum foil.
  8. Grill the ribs over indirect medium heat until very tender, 1 1/2 to 2 hours, turning once halfway through grilling time.
  9. Remove the ribs from the pan and cut into one-or two-rib pieces.
  10. Skim off any fat from the sauce and season with salt and pepper; serve the ribs hot with the sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.01 Kcal (1311 kJ)
Calories from fat 11.41 Kcal
% Daily Value*
Total Fat 1.27g 2%
Sodium 1632.93mg 68%
Potassium 291.12mg 6%
Total Carbs 47.9g 16%
Sugars 36.31g 145%
Dietary Fiber 1.75g 7%
Protein 1.37g 3%
Vitamin C 1.5mg 2%
Iron 1.6mg 9%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 42.48 Kcal (178 kJ)
Calories from fat 1.55 Kcal
% Daily Value*
Total Fat 0.17g 2%
Sodium 221.62mg 68%
Potassium 39.51mg 6%
Total Carbs 6.5g 16%
Sugars 4.93g 145%
Dietary Fiber 0.24g 7%
Protein 0.19g 3%
Vitamin C 0.2mg 2%
Iron 0.2mg 9%
Calcium 6.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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