Directions:
- In a large skillet, sear the steak in 2 Tbs of olive oil (about 5 minutes per side).
- Remove and keep warm in the oven. Put the other 1 Tbs of olive oil and the butter in the pan.
- Add onion and mushrooms to the pan.
- Saute for 3 minutes.
- Add remaining ingredients, bring to a boil.
- Reduce heat and simmer for 2 minutes.
- Slice the steak into 1/4 pieces.
- Serve steak with mushrooms and sauce spooned over the top. Garnish with some fresh chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.45 Kcal (2598 kJ) | ||
| Calories from fat | 386.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43g | 66% | |
|---|---|---|---|
| Cholesterol | 161.82mg | 54% | |
| Sodium | 232.53mg | 10% | |
| Potassium | 1012.55mg | 22% | |
| Total Carbs | 6g | 2% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 46.8g | 94% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 4.9mg | 27% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 177.87 Kcal (745 kJ) | ||
| Calories from fat | 110.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 66% | |
|---|---|---|---|
| Cholesterol | 46.39mg | 54% | |
| Sodium | 66.66mg | 10% | |
| Potassium | 290.27mg | 22% | |
| Total Carbs | 1.72g | 2% | |
| Sugars | 0.83g | 12% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 13.42g | 94% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 1.4mg | 27% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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