Directions:
- In a large, heavy pot brown the meat with the salt, onions and garlic.
- Onions boil down and the don't over power.
- Drain off the fat and stir in the chili powder.
- Add chilies, stewed tomato, tomato paste, bay leaves, oregano, vinegar, and brown sugar.
- Cover the pot and cook for 2 hours over low heat. Stir frequently.
- Add beans and cook uncovered another 30 minutes.
- Serve with side dish of corn chips, shredded lettuce, and Shredded cheese.
- Also diced onions and sour cream.
- Feel free to change and help make this better. Please post changes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.67 Kcal (2410 kJ) | ||
| Calories from fat | 419.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.65g | 72% | |
|---|---|---|---|
| Cholesterol | 92.59mg | 31% | |
| Sodium | 865.05mg | 36% | |
| Potassium | 808.43mg | 17% | |
| Total Carbs | 15.17g | 5% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 23.32g | 47% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.9mg | 16% | |
| Calcium | 157.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 171.91 Kcal (720 kJ) | ||
| Calories from fat | 125.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 72% | |
|---|---|---|---|
| Cholesterol | 27.65mg | 31% | |
| Sodium | 258.32mg | 36% | |
| Potassium | 241.42mg | 17% | |
| Total Carbs | 4.53g | 5% | |
| Sugars | 2.24g | 30% | |
| Dietary Fiber | 0.95g | 13% | |
| Protein | 6.96g | 47% | |
| Vitamin C | 6.8mg | 38% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.9mg | 16% | |
| Calcium | 47.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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