Beef & Pork Cabbage Joes Recipe

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Beef & Pork Cabbage Joes
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Ingredients
11
Count
Nutrition
565
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Brown meats with onion& celery in a large skillet.
  2. Drain of fat.
  3. Stir in cabbage,pepper,ketchup water mustard& garlic powder.
  4. Heat to boiling.
  5. Stir occasionally.
  6. Reduce heat& cover pan.
  7. Simmer till veggies are tender about 45 minutes to 1 hour.
  8. Toast hamburger buns if desired.
  9. Spoon mixture on to bottom half of roll.
  10. Top with remaining half.
  11. 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.38 Kcal (2367 kJ)
Calories from fat 293.09 Kcal
% Daily Value*
Total Fat 32.57g 50%
Cholesterol 42.98mg 14%
Sodium 465.94mg 19%
Potassium 251.15mg 5%
Total Carbs 51g 17%
Sugars 9.08g 36%
Dietary Fiber 2.92g 12%
Protein 16.75g 34%
Vitamin C 17.5mg 29%
Iron 1.8mg 10%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 279.54 Kcal (1170 kJ)
Calories from fat 144.91 Kcal
% Daily Value*
Total Fat 16.1g 50%
Cholesterol 21.25mg 14%
Sodium 230.38mg 19%
Potassium 124.18mg 5%
Total Carbs 25.22g 17%
Sugars 4.49g 36%
Dietary Fiber 1.45g 12%
Protein 8.28g 34%
Vitamin C 8.7mg 29%
Iron 0.9mg 10%
Calcium 25mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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