Beef Parmesan Recipe

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Ingredients:

Serving

2 lean ground beef burgers , 1/4 lb each
1 large tomato, chopped
1/4 tsp dried basil or 1/4 tsp italian seasoning
salt and pepper
1/2 cup mozzarella cheese, shredded
1/8 cup grated parmesan cheese
2 cups hot cooked pasta
1/2 cup pasta sauce

Directions:

Preheat broiler for 5 minutes, place patties in a single layer and broil for 5 minutes.
Turn and top with salt/pepper to taste, chopped tomato, seasoning, mozzarella and Parmesan cheese; broil an additional 3 to 5 minutes or until burgers are cooked through and cheese is melted.
Serve over pasta and sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	557.34 Kcal (2333 kJ)
Calories from fat	114.82 Kcal
		% Daily Value*
Total Fat	12.76g	20%
Cholesterol	127.46mg	42%
Sodium	527.92mg	22%
Potassium	427.07mg	9%
Total Carbs	72.55g	24%
Sugars	5.46g	22%
Dietary Fiber	2.1g	8%
Protein	36.23g	72%
Vitamin C	12.7mg	21%
Iron	155mg	861%
Calcium	376.6mg	38%

Amount Per 100 g
Calories	116.45 Kcal (488 kJ)
Calories from fat	23.99 Kcal
		% Daily Value*
Total Fat	2.67g	20%
Cholesterol	26.63mg	42%
Sodium	110.3mg	22%
Potassium	89.23mg	9%
Total Carbs	15.16g	24%
Sugars	1.14g	22%
Dietary Fiber	0.44g	8%
Protein	7.57g	72%
Vitamin C	2.7mg	21%
Iron	32.4mg	861%
Calcium	78.7mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
14

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

Bad Points

High in Sodium

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