Directions:
- In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomatoes, broth, vegetables and seasonings. Bring to a boil; add noodles. Reduce heat to medium-low; cover and cook for 10-15 minutes to until noodles are tender. Yield: 6-8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.37 Kcal (596 kJ) | ||
| Calories from fat | 43.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Cholesterol | 59.74mg | 20% | |
| Sodium | 501.19mg | 21% | |
| Potassium | 242.01mg | 5% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 18.08g | 36% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.67 Kcal (497 kJ) | ||
| Calories from fat | 35.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 7% | |
|---|---|---|---|
| Cholesterol | 49.8mg | 20% | |
| Sodium | 417.76mg | 21% | |
| Potassium | 201.72mg | 5% | |
| Total Carbs | 5.71g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 15.07g | 36% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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