Directions:
- Salt and pepper liver.
- Saute over medium to high heat in the margarine (oleo).
- Remove liver and keep warm.
- Pour off some of melted oleo.
- In what is left, saute shallots until clear or tender.
- Add white wine.
- Bring to boil.
- Add mustard and blend into mixture.
- Stir and simmer for a few minutes.
- Put liver on platter and pour sauce over it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.49 Kcal (856 kJ) | ||
| Calories from fat | 35.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Cholesterol | 484.1mg | 161% | |
| Sodium | 181.92mg | 8% | |
| Potassium | 396.58mg | 8% | |
| Total Carbs | 14.38g | 5% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 16.39g | 33% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 8.5mg | 282% | |
| Iron | 29.6mg | 165% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.08 Kcal (436 kJ) | ||
| Calories from fat | 17.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 6% | |
|---|---|---|---|
| Cholesterol | 246.4mg | 161% | |
| Sodium | 92.6mg | 8% | |
| Potassium | 201.85mg | 8% | |
| Total Carbs | 7.32g | 5% | |
| Sugars | 1.95g | 15% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 8.34g | 33% | |
| Vitamin C | 4.1mg | 13% | |
| Vitamin A | 4.3mg | 282% | |
| Iron | 15.1mg | 165% | |
| Calcium | 31.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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