Directions:
- Sauté beef in butter until browned (browned, not just cooked) on high heat.
- Add more butter if desired and sauté vegetables until tender.
- Add other ingredients and cook on medium high heat for five minutes.
- Lower heat and simmer, stirring occasionally, for about 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.95 Kcal (933 kJ) | ||
| Calories from fat | 111.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 28.88mg | 10% | |
| Sodium | 1093.12mg | 46% | |
| Potassium | 401.28mg | 9% | |
| Total Carbs | 19g | 6% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.8mg | 32% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83 Kcal (348 kJ) | ||
| Calories from fat | 41.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 19% | |
|---|---|---|---|
| Cholesterol | 10.75mg | 10% | |
| Sodium | 406.94mg | 46% | |
| Potassium | 149.38mg | 9% | |
| Total Carbs | 7.07g | 6% | |
| Sugars | 2.69g | 29% | |
| Dietary Fiber | 1.18g | 13% | |
| Protein | 3.79g | 20% | |
| Vitamin C | 3.9mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 32% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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