Amount Per 1 Serving | |||
Calories | 283.79 Kcal (1188 kJ) | ||
Calories from fat | 136.86 Kcal | ||
% Daily Value* | |||
Total Fat | 15.21g | 23% | |
---|---|---|---|
Cholesterol | 77.27mg | 26% | |
Sodium | 401.47mg | 17% | |
Potassium | 480.35mg | 10% | |
Total Carbs | 9.56g | 3% | |
Sugars | 1.7g | 7% | |
Dietary Fiber | 1.31g | 5% | |
Protein | 28.54g | 57% | |
Vitamin C | 21.3mg | 35% | |
Iron | 3.3mg | 19% | |
Calcium | 56.5mg | 6% |
Amount Per 100 g | |||
Calories | 155.8 Kcal (652 kJ) | ||
Calories from fat | 75.14 Kcal | ||
% Daily Value* | |||
Total Fat | 8.35g | 23% | |
---|---|---|---|
Cholesterol | 42.42mg | 26% | |
Sodium | 220.41mg | 17% | |
Potassium | 263.71mg | 10% | |
Total Carbs | 5.25g | 3% | |
Sugars | 0.93g | 7% | |
Dietary Fiber | 0.72g | 5% | |
Protein | 15.67g | 57% | |
Vitamin C | 11.7mg | 35% | |
Iron | 1.8mg | 19% | |
Calcium | 31mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.