Directions:
- Place roast in slow cooker. Season with garlic and rosemary and add bay leaves. Pour in soy sauce and water. Cook on Low setting for 6 to 10 hours. Unlike most roasts, the longer it cooks, the better.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.57 Kcal (2096 kJ) | ||
| Calories from fat | 343.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.16g | 59% | |
|---|---|---|---|
| Cholesterol | 130.64mg | 44% | |
| Sodium | 1732.14mg | 72% | |
| Potassium | 552.21mg | 12% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 34.08g | 68% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 141.55 Kcal (593 kJ) | ||
| Calories from fat | 97.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 59% | |
|---|---|---|---|
| Cholesterol | 36.94mg | 44% | |
| Sodium | 489.81mg | 72% | |
| Potassium | 156.15mg | 12% | |
| Total Carbs | 0.64g | 1% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 9.64g | 68% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.2mg | 24% | |
| Calcium | 12.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Balsamic Roast
Chuck roast, Black pepper, coarse ground and 13 more.. -
Slow Cooker Beef Chuck Roast
Beef chuck roast, Minced garlic, Onion, sliced and 4 more.. -
Peach-Lacquered Chicken Wings
Garlic cloves, Peeled ginger, coarsely chopped and 5 more.. -
Snake Bean Stir Fry
Snake beans, broken in 2-inch pieces and 6 more.. -
Bette's Daube Marinara
Light olive oil and 9 more.. -
Pot Roast in Tipsy Gravy
Flour, Salt, Fresh ground black pepper and 11 more.. -
Rosemary Chicken With Rice & Asparagus
Chicken broth, divided, Garlic, minced and 12 more.. -
Chicken Alfredo Pizza
Sauce, Butter, Salt, Ground black pepper and 23 more.. -
Honey-Glazed Chicken Breasts With Rosemary and Toasted Almonds
Sliced almonds, Onion, sliced, Celery rib, sliced and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
