Beef Cabbage and Ale Soup Recipe

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Ingredients:

Serving

1 lb beef sirloin steak, cut into 1-inch cubes
6 cups shredded cabbage
1 cup chopoped onion
1/2 cup shredded carrot
3 medium potatoes, peeled and cut into 1-inch cubes
1 -2 tsp caraway seed
16 oz dark beer
1/8 cup brown sugar
2 cups tomato sauce
1/4 cup cider vinegar
1 bay leaf
1/2 tsp salt
1/2 tsp pepper

Directions:

Place the sirloin cubes, cabbage, onion, carrots, potatoes, and caraway seeds in the slow cooker.
In a small bowl, whisk together the beer, brown sugar, tomato sauce, cider vinegar, bay leaf, salt and pepper.
Pour the liqiud mixture over stew mixture in the slow cooker.
Cook on high for 1 hour.
Reduce heat to low and cook for an additional 5-7 hours (different crockpots vary in heat/cook times).
Remove the bay leaf and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.93 Kcal (1172 kJ)
Calories from fat	56.7 Kcal
		% Daily Value*
Total Fat	6.3g	10%
Cholesterol	50.45mg	17%
Sodium	1197.95mg	50%
Potassium	697.8mg	15%
Total Carbs	32.86g	11%
Sugars	13.31g	53%
Dietary Fiber	4.65g	19%
Protein	18.71g	37%
Vitamin C	25.1mg	42%
Vitamin A	0.6mg	19%
Iron	2.3mg	13%
Calcium	69.6mg	7%

Amount Per 100 g
Calories	95.29 Kcal (399 kJ)
Calories from fat	19.3 Kcal
		% Daily Value*
Total Fat	2.14g	10%
Cholesterol	17.17mg	17%
Sodium	407.79mg	50%
Potassium	237.54mg	15%
Total Carbs	11.19g	11%
Sugars	4.53g	53%
Dietary Fiber	1.58g	19%
Protein	6.37g	37%
Vitamin C	8.5mg	42%
Vitamin A	0.2mg	19%
Iron	0.8mg	13%
Calcium	23.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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