Beef and Spinach Patties Recipe

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Ingredients:

Serving

Directions:

In a medium bowl, beat together egg white and wine. Stir in bread crumbs, pepper, cheese and onion. Lightly mix in beef and spinach. Shape into 6 patties about 3/4 inch thick.
Place patties on a greased grill. Cook patties, turning once until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.67 Kcal (1104 kJ)
Calories from fat	140.52 Kcal
		% Daily Value*
Total Fat	15.61g	24%
Cholesterol	71.76mg	24%
Sodium	156.81mg	7%
Potassium	468.53mg	10%
Total Carbs	5.48g	2%
Sugars	1.42g	6%
Dietary Fiber	1.29g	5%
Protein	24.27g	49%
Vitamin C	2.8mg	5%
Vitamin A	0.3mg	9%
Iron	2.9mg	16%
Calcium	75.7mg	8%

Amount Per 100 g
Calories	140.45 Kcal (588 kJ)
Calories from fat	74.85 Kcal
		% Daily Value*
Total Fat	8.32g	24%
Cholesterol	38.22mg	24%
Sodium	83.53mg	7%
Potassium	249.58mg	10%
Total Carbs	2.92g	2%
Sugars	0.76g	6%
Dietary Fiber	0.69g	5%
Protein	12.93g	49%
Vitamin C	1.5mg	5%
Vitamin A	0.1mg	9%
Iron	1.6mg	16%
Calcium	40.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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