| Amount Per 1 Serving | |||
| Calories | 289.15 Kcal (1211 kJ) | ||
| Calories from fat | 79.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 259.41mg | 11% | |
| Potassium | 355.04mg | 8% | |
| Total Carbs | 33.51g | 11% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 18.79g | 38% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 2.8mg | 16% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.16 Kcal (691 kJ) | ||
| Calories from fat | 45.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 14% | |
|---|---|---|---|
| Cholesterol | 23.23mg | 14% | |
| Sodium | 148.17mg | 11% | |
| Potassium | 202.79mg | 8% | |
| Total Carbs | 19.14g | 11% | |
| Sugars | 2.03g | 14% | |
| Dietary Fiber | 1.5g | 11% | |
| Protein | 10.73g | 38% | |
| Vitamin C | 2.6mg | 8% | |
| Iron | 1.6mg | 16% | |
| Calcium | 16.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.