| Amount Per 1 Serving | |||
| Calories | 293.9 Kcal (1231 kJ) | ||
| Calories from fat | 124.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 21% | |
|---|---|---|---|
| Cholesterol | 61.54mg | 21% | |
| Sodium | 394.65mg | 16% | |
| Potassium | 293.36mg | 6% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 27.8g | 56% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 334.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 187.65 Kcal (786 kJ) | ||
| Calories from fat | 79.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 21% | |
|---|---|---|---|
| Cholesterol | 39.29mg | 21% | |
| Sodium | 251.97mg | 16% | |
| Potassium | 187.3mg | 6% | |
| Total Carbs | 9.36g | 5% | |
| Sugars | 0.71g | 4% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 17.75g | 56% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 12% | |
| Calcium | 213.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.