Beef and Mushroom Stew With Blue Cheese Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (900 ml) carton beef broth , 25% less sodium
1 cup dry red wine
1 (15 g) package dried mixed mushrooms
3 tbsp canola oil, divided
1/4 cup all-purpose flour
1 tsp salt, divided
1 tsp pepper, divided
1 lb lean stewing beef
1 large onion, chopped
3 garlic cloves, minced
5 tsp fresh rosemary leaves, chopped (plus more for garnish)
5 carrots, peeled and chopped
2 (454 g) packages whole mini bella mushrooms, trimmed and quartered
1/2 cup crumbled blue cheese

Directions:

Heat broth and wine in a saucepan set over medium heat until simmering. Add dried mushrooms; cover and let stand off heat for 10 minutes. Strain out mushrooms, reserving broth mixture; cool mushrooms slightly and chop finely.
Heat 2 tablespoons oil in an ovenproof pan set over medium-high heat. On a plate, combine flour and 1/2 teaspoons each salt and pepper. Toss beef in flour mixture and brown evenly in hot oil, working in batches. Remove from pan and set aside.
Add remaining oil, onion, garlic, rosemary, carrots, salt and pepper to pan; cook, stirring often, for 10 minutes or until vegetables are softened. Add fresh and dried mushrooms and brown for 5 minutes.
Return beef to pan along with any leftover flour. Stir in broth mixture, scraping up any browned bits from the bottom of the pan, and bring to a boil.
Reduce heat and simmer 1 hour, stirring occasionally until very tender. If serving right away, pour the stew into bowls, and garnish each with 1 tablespoon blue cheese and rosemary.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.32 Kcal (902 kJ)
Calories from fat	95.58 Kcal
		% Daily Value*
Total Fat	10.62g	16%
Cholesterol	42.05mg	14%
Sodium	482.71mg	20%
Potassium	435.4mg	9%
Total Carbs	10.18g	3%
Sugars	3.05g	12%
Dietary Fiber	1.79g	7%
Protein	15.33g	31%
Vitamin C	4mg	7%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	76.7mg	8%

Amount Per 100 g
Calories	131.58 Kcal (551 kJ)
Calories from fat	58.4 Kcal
		% Daily Value*
Total Fat	6.49g	16%
Cholesterol	25.7mg	14%
Sodium	294.97mg	20%
Potassium	266.06mg	9%
Total Carbs	6.22g	3%
Sugars	1.86g	12%
Dietary Fiber	1.09g	7%
Protein	9.37g	31%
Vitamin C	2.5mg	7%
Vitamin A	0.2mg	13%
Iron	0.9mg	8%
Calcium	46.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomatoed Pork

Canola oil, Pork shoulder, cut into 1-inch chunks, Salt and 7 more..
Braised Veal Shanks

Meaty cross-cut veal shanks (also known as ossobuco; each... and 17 more..
Polenta Meat Stew

Beef chuck roast, boneless (can use lamb or pork), Flour and 18 more..
Osso Bucco - Beef Shanks

Beef shanks, cut 1 1/2 inches thick, Flour, Salt, Pepper and 15 more..
Beef And Guinness Pie

Boneless beef chuck , cut into 1-inch pieces and 21 more..
Beef and Guinness Pie

Boneless beef chuck , cut into 1-inch pieces and 16 more..
Provençal Beef Stew

Boneless beef chuck roast , cut into 1-inch pieces or 2 l... and 16 more..
Steak and Ale Soup

Olive oil, All-purpose flour, Salt and 10 more..
Savory Herb Pork Chops

Apple juice, divided, Light brown sugar, divided and 11 more..
Cubed Steak Dinner

Beef cubed steaks (4 oz each), Canola oil, divided and 8 more..
Tunisian Baked Chicken

Whole chicken breasts, split, All-purpose flour, Salt and 12 more..
Chicken Caprese

Quartered chicken, All-purpose flour, Salt, Pepper, Oil and 3 more..
Beef Goulash

Boneless chuck roast, trimmed and cut into 1-inch pieces and 15 more..