Heat oil in heavy large pot over medium-high heat. Sprinkle beef with salt and pepper. working in batches, add to pot and saute until browned, about 8 minutes per batch. transfer to bowl. add chopped onions,garlic, and herbs to pot; sprinkle with salt and pepper. reduce heat to medium; saute until onions begin to soften, about 5 minutes. add tomato paste and flour; stir 1 minute. add beer; stir until thick and smooth. scraping up browned bits, about 2 minutes. add broth, then beef with any juices; bring to simmer. cover partially, reduce heat to medium-low, and simmer 45 minutes. add carrots. in a seperate small saute pan add butter till melted on medium high heat add pearl onions saute until slightly browned. add to stew.simmer partially covered until beef and carrots are tender, stirring occasionally, about 45 minutes. season with salt and pepper and add chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.46 Kcal (789 kJ)
Calories from fat	126.54 Kcal
		% Daily Value*
Total Fat	14.06g	22%
Cholesterol	43.37mg	14%
Sodium	58.35mg	2%
Potassium	248.98mg	5%
Total Carbs	4.24g	1%
Sugars	1.81g	7%
Dietary Fiber	1.02g	4%
Protein	10.24g	20%
Vitamin C	2.5mg	4%
Vitamin A	0.2mg	7%
Iron	1.5mg	8%
Calcium	18.5mg	2%

Amount Per 100 g
Calories	192.18 Kcal (805 kJ)
Calories from fat	129.04 Kcal
		% Daily Value*
Total Fat	14.34g	22%
Cholesterol	44.23mg	14%
Sodium	59.5mg	2%
Potassium	253.9mg	5%
Total Carbs	4.33g	1%
Sugars	1.84g	7%
Dietary Fiber	1.04g	4%
Protein	10.45g	20%
Vitamin C	2.5mg	4%
Vitamin A	0.2mg	7%
Iron	1.5mg	8%
Calcium	18.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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