Directions:
- Boil the pasta about 5 minutes so that it is partially cooked, drain and set aside. Combine 1/2 cup of the cooked beans and the water in a blender or food processor. Blend until smooth.
- Heat olive oil in a large sauce pan or dutch oven over medium heat. Add onion and cook until it is translucent, about 3-4 minutes stirring all the time. Add the garlic, sage and rosemary and cook for 1 minute stirring constantly.
- Season well with salt and fresh ground black pepper. Stir in the tomato paste and cook until it caramelized and melts in with the other ingredients, about 2 minutes.
- Thin tomato paste mixture with broth, add the remaining 1/2 cups beans and simmer for 10 minutes. Add pasta until it is kinda soft but not to soft, about 3 minutes. Sprinkle Parmesan and a few drops of olive oil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.56 Kcal (1811 kJ) | ||
| Calories from fat | 128.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 1408.14mg | 59% | |
| Potassium | 868.61mg | 18% | |
| Total Carbs | 57.15g | 19% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 20.59g | 41% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 5.5mg | 30% | |
| Calcium | 194mg | 19% | |
| Amount Per 100 g | |||
| Calories | 97.08 Kcal (406 kJ) | ||
| Calories from fat | 28.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 22% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 1% | |
| Sodium | 316.04mg | 59% | |
| Potassium | 194.95mg | 18% | |
| Total Carbs | 12.83g | 19% | |
| Sugars | 0.82g | 15% | |
| Dietary Fiber | 1.74g | 31% | |
| Protein | 4.62g | 41% | |
| Vitamin C | 1mg | 7% | |
| Iron | 1.2mg | 30% | |
| Calcium | 43.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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