Directions:
- Place beef in large bowl.
- Sprinkle with flour, thyme, paprika and generous amounts of salt and pepper; toss to coat.
- Heat amounts of the oil in heavy large pot over medium-high heat.
- Working in batches, add beef and sauté until brown, about 6 min
- Place beef to a large pot after each batch; reserve any flour in bowl.
- Sauté the prepared onions and garlic in an amount of oil. When slightly colored add to pot with the beef.
- Sauté the prepared mushrooms for 2 min, add to a pot with the beef.
- Add reserved flour mixture to pot.
- Add beef stock and prepared tomatoes, bring to boil. Reduce heat to medium-low.
- Cover and simmer until beef is almost tender, about 60 min.
- Add prepared carrots and potatoes, simmer uncovered, until beef and vegetables are tender and sauce thickens, about 30 min. Adjust seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 787.76 Kcal (3298 kJ) | ||
| Calories from fat | 451.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.14g | 77% | |
|---|---|---|---|
| Cholesterol | 136mg | 45% | |
| Sodium | 501.49mg | 21% | |
| Potassium | 1512.48mg | 32% | |
| Total Carbs | 40.09g | 13% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 46.71g | 93% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 1mg | 34% | |
| Iron | 85.2mg | 473% | |
| Calcium | 107.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 125.45 Kcal (525 kJ) | ||
| Calories from fat | 71.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 77% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 45% | |
| Sodium | 79.87mg | 21% | |
| Potassium | 240.87mg | 32% | |
| Total Carbs | 6.38g | 13% | |
| Sugars | 1.52g | 38% | |
| Dietary Fiber | 0.91g | 23% | |
| Protein | 7.44g | 93% | |
| Vitamin C | 2.9mg | 30% | |
| Vitamin A | 0.2mg | 34% | |
| Iron | 13.6mg | 473% | |
| Calcium | 17.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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