Amount Per 1 Serving | |||
Calories | 215.03 Kcal (900 kJ) | ||
Calories from fat | 109.53 Kcal | ||
% Daily Value* | |||
Total Fat | 12.17g | 19% | |
---|---|---|---|
Cholesterol | 54.3mg | 18% | |
Sodium | 247.84mg | 10% | |
Potassium | 450.62mg | 10% | |
Total Carbs | 9.72g | 3% | |
Sugars | 2.77g | 11% | |
Dietary Fiber | 2.06g | 8% | |
Protein | 17.48g | 35% | |
Vitamin C | 19mg | 32% | |
Vitamin A | 0.3mg | 11% | |
Iron | 2mg | 11% | |
Calcium | 84.8mg | 8% |
Amount Per 100 g | |||
Calories | 135.87 Kcal (569 kJ) | ||
Calories from fat | 69.21 Kcal | ||
% Daily Value* | |||
Total Fat | 7.69g | 19% | |
---|---|---|---|
Cholesterol | 34.31mg | 18% | |
Sodium | 156.6mg | 10% | |
Potassium | 284.73mg | 10% | |
Total Carbs | 6.14g | 3% | |
Sugars | 1.75g | 11% | |
Dietary Fiber | 1.3g | 8% | |
Protein | 11.05g | 35% | |
Vitamin C | 12mg | 32% | |
Vitamin A | 0.2mg | 11% | |
Iron | 1.3mg | 11% | |
Calcium | 53.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.