| Amount Per 1 Serving | |||
| Calories | 215.03 Kcal (900 kJ) | ||
| Calories from fat | 109.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 19% | |
|---|---|---|---|
| Cholesterol | 54.3mg | 18% | |
| Sodium | 247.84mg | 10% | |
| Potassium | 450.62mg | 10% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 17.48g | 35% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 135.87 Kcal (569 kJ) | ||
| Calories from fat | 69.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 19% | |
|---|---|---|---|
| Cholesterol | 34.31mg | 18% | |
| Sodium | 156.6mg | 10% | |
| Potassium | 284.73mg | 10% | |
| Total Carbs | 6.14g | 3% | |
| Sugars | 1.75g | 11% | |
| Dietary Fiber | 1.3g | 8% | |
| Protein | 11.05g | 35% | |
| Vitamin C | 12mg | 32% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.3mg | 11% | |
| Calcium | 53.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.