Directions:
- Brown ground beef and drain well.
- Add taco seasoning and cook according to package directions.
- Meanwhile, liquefy tomatoes in blender.
- Combine all ingredients together in large pot and simmer until cheese has melted and is heated through.
- Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.45 Kcal (1346 kJ) | ||
| Calories from fat | 217.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.19g | 37% | |
|---|---|---|---|
| Cholesterol | 82.95mg | 28% | |
| Sodium | 501.7mg | 21% | |
| Potassium | 242.9mg | 5% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 22.07g | 44% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 422.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 271.61 Kcal (1137 kJ) | ||
| Calories from fat | 183.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.44g | 37% | |
|---|---|---|---|
| Cholesterol | 70.09mg | 28% | |
| Sodium | 423.91mg | 21% | |
| Potassium | 205.24mg | 5% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 0.99g | 5% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 18.65g | 44% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 8% | |
| Calcium | 356.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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