Bed & Breakfast Stuffed Potato Peels Recipe

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Ingredients:

Serving

Directions:

Steam (about 10 mins.) and drain broccoli.
Bake potatoes in the microwave (about 7-8 mins.) while broccoli is cooking.
Mix cottage cheese, Parmesan cheese, lemon juice, mustard, and horseradish until smooth.
Stir in the broccoli and Jalapeno.
Break up the potato interiors with a fork, but do not break up the peel skins.
Top each potato half with a pat of butter, or margarine, then the broccoli-cheese mix and sprinkle with paprika and black pepper.
Add salt to taste.
Serve the peels hot.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.47 Kcal (542 kJ)
Calories from fat	10.98 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Cholesterol	4.19mg	1%
Sodium	128.48mg	5%
Potassium	469.32mg	10%
Total Carbs	24.67g	8%
Sugars	9.5g	38%
Dietary Fiber	3.44g	14%
Protein	5.6g	11%
Vitamin C	41.1mg	68%
Vitamin A	0.9mg	29%
Iron	1.4mg	8%
Calcium	98.7mg	10%

Amount Per 100 g
Calories	79.8 Kcal (334 kJ)
Calories from fat	6.77 Kcal
		% Daily Value*
Total Fat	0.75g	2%
Cholesterol	2.58mg	1%
Sodium	79.18mg	5%
Potassium	289.24mg	10%
Total Carbs	15.2g	8%
Sugars	5.85g	38%
Dietary Fiber	2.12g	14%
Protein	3.45g	11%
Vitamin C	25.3mg	68%
Vitamin A	0.5mg	29%
Iron	0.9mg	8%
Calcium	60.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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