Bea's Buffalo Chicken & Blue Cheese Dip Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (250 g) package cream cheese
2 cups mozzarella cheese, shredded
1/8 cup butter, melted
1/2 cup frank's red hot sauce
1/3 cup bleu cheese salad dressing
2 (150 g) cans chicken meat, drained

Directions:

Microwave cream cheese for 30 seconds, just to soften.
Mix in remaining ingredients, except for chicken, return to microwave until melted, about 1 1/2 minutes. This varies from one microwave to another, so try 20 second intervals after the initial melt, stirring after each interval.
Stir in chicken and mash together with fork.
Serve with Bagel crisps, pita chips or tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.92 Kcal (406 kJ)
Calories from fat	30.07 Kcal
		% Daily Value*
Total Fat	3.34g	5%
Cholesterol	14.69mg	5%
Sodium	253.82mg	11%
Potassium	59.72mg	1%
Total Carbs	3.06g	1%
Sugars	0.73g	3%
Dietary Fiber	0.86g	3%
Protein	9.75g	19%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	281.4mg	28%

Amount Per 100 g
Calories	170.44 Kcal (714 kJ)
Calories from fat	52.88 Kcal
		% Daily Value*
Total Fat	5.88g	5%
Cholesterol	25.84mg	5%
Sodium	446.39mg	11%
Potassium	105.03mg	1%
Total Carbs	5.38g	1%
Sugars	1.28g	3%
Dietary Fiber	1.51g	3%
Protein	17.14g	19%
Vitamin C	1mg	1%
Vitamin A	0.1mg	1%
Iron	0.3mg	1%
Calcium	494.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

saturated fat free

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