Nettys Vanilla Banana Cheerios Recipe

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Nettys Vanilla Banana Cheerios
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Ingredients
4
Count
Nutrition
320
Calories
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Ingredients:

  • 1/2 cup cheerios
  • 1 banana quarted and sliced
  • 4 heaping tbsp of french vanilla yogurt
  • 2 cereal bowls

Directions:

  1. In each Cereal bowl put 1/4 cup cheerios,1/2 Banana quartered and sliced, and 2 heaping TBS French Vanilla yogurt
  2. Mix and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.56 Kcal (1338 kJ)
Calories from fat 35.62 Kcal
% Daily Value*
Total Fat 3.96g 6%
Sodium 514.9mg 21%
Potassium 269.34mg 6%
Total Carbs 65.32g 22%
Sugars 23.52g 94%
Dietary Fiber 7.92g 32%
Protein 7.92g 16%
Vitamin C 101.4mg 169%
Iron 12mg 67%
Calcium 995.2mg 100%
Amount Per 100 g
Calories 384.31 Kcal (1609 kJ)
Calories from fat 42.84 Kcal
% Daily Value*
Total Fat 4.76g 6%
Sodium 619.24mg 21%
Potassium 323.92mg 6%
Total Carbs 78.56g 22%
Sugars 28.29g 94%
Dietary Fiber 9.52g 32%
Protein 9.52g 16%
Vitamin C 122mg 169%
Iron 14.4mg 67%
Calcium 1196.9mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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