Cocoa Munch Mix Recipe

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Cocoa Munch Mix
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Ingredients:

  • 4 cups cheerios
  • 4 cups chex
  • 1 cup slivered almonds
  • 2 tbsp baking cocoa
  • 2 tbsp sugar
  • 1 cup raisins
  • 1 package (10 to 12 oz) vanilla or white chips

Directions:

  1. In a large bowl, combine cereals and almonds. In a small bowl, combine the cocoa, sugar and butter. Pour over cereal mixture and toss to coat.
  2. Transfer to a greased 13-in. x 9-in. baking pan. Bake at 250° for 1 hour, stirring every 15 minutes. Cool completely. Stir in raisins and chips. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.75 Kcal (3193 kJ)
Calories from fat 198.91 Kcal
% Daily Value*
Total Fat 22.1g 34%
Cholesterol 24.4mg 8%
Sodium 675.56mg 28%
Potassium 627.72mg 13%
Total Carbs 98.99g 33%
Sugars 39.15g 157%
Dietary Fiber 13.91g 56%
Protein 14.21g 28%
Vitamin C 69.5mg 116%
Vitamin A 0.1mg 4%
Iron 3.2mg 18%
Calcium 397.6mg 40%
Amount Per 100 g
Calories 405.78 Kcal (1699 kJ)
Calories from fat 105.82 Kcal
% Daily Value*
Total Fat 11.76g 34%
Cholesterol 12.98mg 8%
Sodium 359.4mg 28%
Potassium 333.95mg 13%
Total Carbs 52.66g 33%
Sugars 20.83g 157%
Dietary Fiber 7.4g 56%
Protein 7.56g 28%
Vitamin C 37mg 116%
Vitamin A 0.1mg 4%
Iron 1.7mg 18%
Calcium 211.5mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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