Bear's Grilled Beef Short Ribs Recipe

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Ingredients:

Serving

5 lbs short rib of beef
1 tbsp chili powder
1 tbsp ground coriander
1 tbsp ground cumin
1 large onion, roughly chopped
2 large carrots, peeled, roughly chopped
6 garlic cloves
3 slices ginger
4 whole thai chiles
2 cups dry red wine
1 cup sweet soy sauce (kechap manis)
1/2 cup dark soy sauce
3 sprigs fresh thyme
1 -2 quart water, to cover
1/2 cup chopped scallion
1/2 cup cilantro
salt and black pepper
canola oil, to cook

Directions:

Mix chile powder, coriander and cumin.
Season the ribs with salt and pepper and rub the spice mix all over.
On a hot, oiled grill, grill the ribs until all sides are well browned.
Meanwhile, in a medium stock pot, coat with oil and brown onions, carrots, garlic, ginger and chiles.
Deglaze with wine and reduce by 50 percent.
Add back the ribs, soy sauces, thyme and water to cover.
Check for seasoning.
The flavor of the liquid will be the ultimate flavor of the ribs.
Bring to a boil and simmer for 2 1/2 to 3 hours, until meat is tender and falling off of the bone.
Remove ribs from liquid.
Strain liquid, defat and reduce by 20 percent.
Return ribs to sauce, keep hot and add scallions and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1416.06 Kcal (5929 kJ)
Calories from fat	1024.66 Kcal
		% Daily Value*
Total Fat	113.85g	175%
Cholesterol	287.22mg	96%
Sodium	4271.02mg	178%
Potassium	1277.86mg	27%
Total Carbs	18.18g	6%
Sugars	4.79g	19%
Dietary Fiber	2.92g	12%
Protein	69.68g	139%
Vitamin C	7.9mg	13%
Vitamin A	0.3mg	8%
Iron	10.2mg	57%
Calcium	121.9mg	12%

Amount Per 100 g
Calories	170.57 Kcal (714 kJ)
Calories from fat	123.43 Kcal
		% Daily Value*
Total Fat	13.71g	175%
Cholesterol	34.6mg	96%
Sodium	514.47mg	178%
Potassium	153.93mg	27%
Total Carbs	2.19g	6%
Sugars	0.58g	19%
Dietary Fiber	0.35g	12%
Protein	8.39g	139%
Vitamin C	1mg	13%
Iron	1.2mg	57%
Calcium	14.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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