Directions:
- Mix all ingredients except asparagus in a bowl with a wire whisk until well blended.
- Dip asparagus spears individually in the batter and deep fry them in at least 2 inches of peanut oil for 2 minutes or until golden brown.
- Dust generously with grated Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.92 Kcal (104 kJ) | ||
| Calories from fat | 4.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Sodium | 121.66mg | 5% | |
| Potassium | 37.33mg | 1% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 129.5 Kcal (542 kJ) | ||
| Calories from fat | 23.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 1% | |
|---|---|---|---|
| Sodium | 632.3mg | 5% | |
| Potassium | 194.03mg | 1% | |
| Total Carbs | 22.22g | 1% | |
| Sugars | 0.99g | 1% | |
| Dietary Fiber | 2.45g | 2% | |
| Protein | 3.35g | 1% | |
| Vitamin C | 2.7mg | 1% | |
| Iron | 1.8mg | 2% | |
| Calcium | 75.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oven-Baked Chicken
Flour, Salt, Pepper, Paprika, Celery salt, Chicken legs and 2 more.. -
Basic Smothered Steak and Onions
Flour, Salt, Black pepper and 7 more.. -
Restaurant Style Chinese Orange Chicken With Spring Peas
Orange juice (fresh squeezed or simply orange brand) and 19 more.. -
Sweet and Sour Pineapple Chicken
Boneless skinless chicken breast, cubed, Egg white and 14 more.. -
Blue Ribbon Mile High Lemon Meringue Pie
Unbaked 9-inch pie shell (with high fluted edge), Sugar and 12 more.. -
Good Swiss Steak
Chili powder, Flour, Salt, Pepper, Garlic powder and 6 more.. -
Carrot Casserole
Butter, Onion, chopped, Flour, Salt, Pepper, Dried mustard and 5 more.. -
Creole Gumbo
Peeled shrimp, Crawfish tail, Scallops, Alligator sirloin and 16 more.. -
Grandma's Buttermilk Coffee Cake
Vegetable oil and 10 more.. -
Gumdrop Cake
White sugar, Brown sugar, Butter, Eggs, Vanilla, Flour and 9 more.. -
Drop Doughnuts
Lard, Buttermilk, Egg, Flour, Salt, Cinnamon, Nutmeg and 3 more.. -
Reduced Fat Scalloped Potatoes
Yukon gold potatoes, peeled, sliced 1/8-inch thick and 12 more.. -
Country Chicken Casserole
Butter or 1/4 cup margarine, Flour, Salt, Pepper and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
