Directions:
- Evenly layer the jack cheese, cottage cheese and salsa in a greased 9 x 13 baking dish.
- In a bowl, mix together eggs and buttermilk and pour over cheese-salsa mixture.
- Bake at 425 degrees for approximately 1 hour until set in the middle and golden brown on top.
- Let stand 5 minutes before cutting into serving pieces. This amount serves 8 - 9 generously.
- Variation: Add 1 to 2 corn tortillas torn into bite-size pieces for an even more filling dish.
- This can be prepared ahead and refrigerated until time to cook (bring to room temperature first).
- Leftovers are great re-heated in the microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.8 Kcal (129 kJ) | ||
| Calories from fat | 19.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 21.94mg | 7% | |
| Sodium | 67.44mg | 3% | |
| Potassium | 25.94mg | 1% | |
| Total Carbs | 0.56g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 175.19 Kcal (733 kJ) | ||
| Calories from fat | 112.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 3% | |
|---|---|---|---|
| Cholesterol | 124.83mg | 7% | |
| Sodium | 383.63mg | 3% | |
| Potassium | 147.54mg | 1% | |
| Total Carbs | 3.18g | 0% | |
| Sugars | 2.14g | 2% | |
| Dietary Fiber | 0.33g | 0% | |
| Protein | 12.53g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.5mg | 0% | |
| Calcium | 257mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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