Amount Per 1 Serving
Calories	20.55 Kcal (86 kJ)
Calories from fat	3.5 Kcal
		% Daily Value*
Total Fat	0.39g	1%
Cholesterol	5.55mg	2%
Sodium	75.45mg	3%
Potassium	68.37mg	1%
Total Carbs	2.06g	1%
Sugars	0.73g	3%
Dietary Fiber	0.49g	2%
Protein	2.34g	5%
Vitamin C	1.8mg	3%
Iron	0.2mg	1%
Calcium	8.3mg	1%

Amount Per 100 g
Calories	66.4 Kcal (278 kJ)
Calories from fat	11.3 Kcal
		% Daily Value*
Total Fat	1.26g	1%
Cholesterol	17.94mg	2%
Sodium	243.77mg	3%
Potassium	220.92mg	1%
Total Carbs	6.64g	1%
Sugars	2.36g	3%
Dietary Fiber	1.59g	2%
Protein	7.55g	5%
Vitamin C	5.8mg	3%
Iron	0.7mg	1%
Calcium	26.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

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savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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