Bean Burrito Casserole Recipe

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Bean Burrito Casserole
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Ingredients
9
Count
Nutrition
192
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the burritos in a row across the bottom of a 9x13 inch baking dish. In a medium bowl, stir together the cream of chicken soup, sour cream and chile peppers. Spread evenly over the top of the burritos. Sprinkle with shredded cheese.
  3. Bake for 25 to 30 minutes in the preheated oven, until cheese is slightly browned and burritos are heated through. Serve with tomato, avocado, olives and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.33 Kcal (805 kJ)
Calories from fat 131.62 Kcal
% Daily Value*
Total Fat 14.62g 22%
Cholesterol 26.86mg 9%
Sodium 397.67mg 17%
Potassium 424.56mg 9%
Total Carbs 10.71g 4%
Sugars 4.04g 16%
Dietary Fiber 4.5g 18%
Protein 7.44g 15%
Vitamin C 8.3mg 14%
Iron 0.9mg 5%
Calcium 180.6mg 18%
Amount Per 100 g
Calories 150.45 Kcal (630 kJ)
Calories from fat 102.95 Kcal
% Daily Value*
Total Fat 11.44g 22%
Cholesterol 21.01mg 9%
Sodium 311.07mg 17%
Potassium 332.1mg 9%
Total Carbs 8.38g 4%
Sugars 3.16g 16%
Dietary Fiber 3.52g 18%
Protein 5.82g 15%
Vitamin C 6.5mg 14%
Iron 0.7mg 5%
Calcium 141.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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