Crumbled Hamburger (Sloppy Joes) Recipe

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Crumbled Hamburger (Sloppy Joes)
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Ingredients:

Directions:

  1. Brown hamburger with onion, until well cooked. DRAIN WELL.
  2. Add in dry mustard, ketchup and sour cream and mix well. It should be a light orange color and taste equally between sour cream and ketchup - slightly tangy. If desired, you may add in more ketchup, sour cream or both.
  3. Serve hot on rolls or over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.26 Kcal (1835 kJ)
Calories from fat 254.5 Kcal
% Daily Value*
Total Fat 28.28g 44%
Cholesterol 80.36mg 27%
Sodium 289.66mg 12%
Potassium 419.24mg 9%
Total Carbs 20.44g 7%
Sugars 2g 8%
Dietary Fiber 1.62g 6%
Protein 25.58g 51%
Vitamin C 8.5mg 14%
Iron 2.6mg 14%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 227.14 Kcal (951 kJ)
Calories from fat 131.9 Kcal
% Daily Value*
Total Fat 14.66g 44%
Cholesterol 41.65mg 27%
Sodium 150.12mg 12%
Potassium 217.28mg 9%
Total Carbs 10.59g 7%
Sugars 1.03g 8%
Dietary Fiber 0.84g 6%
Protein 13.26g 51%
Vitamin C 4.4mg 14%
Iron 1.3mg 14%
Calcium 37mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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