Directions:
- Brown ground beef and drain, preheat oven to 425°F.
- Stir baked beans and barbecue sauce into beans heat to boiling while stirring, pour into sprayed 2 quart casserole dish.
- Stir Bisquick mix, milk, and butter until dough forms. Drop by spoonfuls onto beef mixture.
- Bake uncovered 20 minutes until topping is golden brown.
- Sprinkle with cheese and cook about 3 minutes more or until cheese is melted (I like to let the cheese get a little crisp).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.93 Kcal (2001 kJ) | ||
| Calories from fat | 167.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.61g | 29% | |
|---|---|---|---|
| Cholesterol | 64.05mg | 21% | |
| Sodium | 1015.91mg | 42% | |
| Potassium | 532.14mg | 11% | |
| Total Carbs | 55.15g | 18% | |
| Sugars | 17.39g | 70% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 24.98g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.6mg | 20% | |
| Calcium | 195.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 186.85 Kcal (782 kJ) | ||
| Calories from fat | 65.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 29% | |
|---|---|---|---|
| Cholesterol | 25.04mg | 21% | |
| Sodium | 397.18mg | 42% | |
| Potassium | 208.04mg | 11% | |
| Total Carbs | 21.56g | 18% | |
| Sugars | 6.8g | 70% | |
| Dietary Fiber | 1.67g | 17% | |
| Protein | 9.76g | 50% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 20% | |
| Calcium | 76.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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