| Amount Per 1 Serving | |||
| Calories | 259.38 Kcal (1086 kJ) | ||
| Calories from fat | 68.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Sodium | 35.88mg | 1% | |
| Potassium | 810.53mg | 17% | |
| Total Carbs | 36.2g | 12% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 11.5g | 46% | |
| Protein | 12.72g | 25% | |
| Vitamin C | 5mg | 8% | |
| Iron | 3mg | 16% | |
| Calcium | 123.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 113.51 Kcal (475 kJ) | ||
| Calories from fat | 30.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 12% | |
|---|---|---|---|
| Sodium | 15.7mg | 1% | |
| Potassium | 354.69mg | 17% | |
| Total Carbs | 15.84g | 12% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 5.03g | 46% | |
| Protein | 5.57g | 25% | |
| Vitamin C | 2.2mg | 8% | |
| Iron | 1.3mg | 16% | |
| Calcium | 53.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.