Directions:
- Combine all the seasoning ingredients in a bowl. Coat the tri-tip with the rub and place in the refrigerator for 1 hour.
- Preheat grill over low heat.
- Sear both sides of the beef on the grill, then cook over low heat for about 30 minutes constantly turning or until internal temperature reaches 130 degrees F on an instant-read thermometer. Remove from grill to a cutting board and let rest for 10 minutes. Thinly slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 957.52 Kcal (4009 kJ) | ||
| Calories from fat | 483.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.72g | 83% | |
|---|---|---|---|
| Cholesterol | 359.78mg | 120% | |
| Sodium | 3865.99mg | 161% | |
| Potassium | 1861.75mg | 40% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 112.37g | 225% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 8.2mg | 45% | |
| Calcium | 196.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 168.81 Kcal (707 kJ) | ||
| Calories from fat | 85.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 83% | |
|---|---|---|---|
| Cholesterol | 63.43mg | 120% | |
| Sodium | 681.58mg | 161% | |
| Potassium | 328.23mg | 40% | |
| Total Carbs | 1.32g | 2% | |
| Sugars | 0.26g | 6% | |
| Dietary Fiber | 0.25g | 6% | |
| Protein | 19.81g | 225% | |
| Vitamin C | 1.1mg | 11% | |
| Iron | 1.4mg | 45% | |
| Calcium | 34.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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