Directions:
- Mix all ingredients well.
- If mixture is a little too moist add enough fine dry bread crumbs until the patties hold together well.
- Shape into patties and grill.
- Top with your favourite toppings and enjoy! Try my new favourite burger topping: French's French Fried Onion Rings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.79 Kcal (1536 kJ) | ||
| Calories from fat | 227.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.26g | 39% | |
|---|---|---|---|
| Cholesterol | 82.43mg | 27% | |
| Sodium | 1030.55mg | 43% | |
| Potassium | 404.71mg | 9% | |
| Total Carbs | 9.67g | 3% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 25.78g | 52% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 152.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 218.98 Kcal (917 kJ) | ||
| Calories from fat | 135.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 39% | |
|---|---|---|---|
| Cholesterol | 49.21mg | 27% | |
| Sodium | 615.26mg | 43% | |
| Potassium | 241.62mg | 9% | |
| Total Carbs | 5.77g | 3% | |
| Sugars | 4g | 27% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 15.39g | 52% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.6mg | 15% | |
| Calcium | 91.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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