BBQ Ranch Burgers Recipe

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BBQ Ranch Burgers
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Ingredients
7
Count
Nutrition
292
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix ground beef with BBQ sauce, cumin, garlic powder and onion powder. Shape into 4 patties. Grill to desired doneness.
  2. Mix Ranch dressing and Dijon mustard together.
  3. Place burgers on toasted buns and top with 1 tablespoon of the dressing. May also add your favorite cheese, lettuce, tomato or fried onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.16 Kcal (1223 kJ)
Calories from fat 172.8 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 72.77mg 24%
Sodium 399.32mg 17%
Potassium 406.41mg 9%
Total Carbs 8.39g 3%
Sugars 5.21g 21%
Dietary Fiber 0.7g 3%
Protein 22.4g 45%
Vitamin C 0.7mg 1%
Iron 3.2mg 18%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 200.91 Kcal (841 kJ)
Calories from fat 118.83 Kcal
% Daily Value*
Total Fat 13.2g 30%
Cholesterol 50.04mg 24%
Sodium 274.6mg 17%
Potassium 279.48mg 9%
Total Carbs 5.77g 3%
Sugars 3.58g 21%
Dietary Fiber 0.48g 3%
Protein 15.4g 45%
Vitamin C 0.5mg 1%
Iron 2.2mg 18%
Calcium 24.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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