Old Settlers Baked Beans Recipe

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Ingredients:

Serving

1 lb ground beef
1 onion, chopped
1/2 lb bacon
1/3 cup brown sugar
1/3 cup white sugar
1/4 cup ketchup
1/4 cup barbecue sauce
2 tbsp molasses or 2 tbsp karo syrup
2 tbsp mustard
1/2 tsp chili powder
1/2 tsp pepper
1 tsp salt
1 (15 oz) can red kidney beans
1 (15 oz) can pork and beans
1 (15 oz) can baby butter beans

Directions:

Brown ground beef and onion. Drain.
I cook bacon in microwave until crisp.
Add, and mix brown and white sugar, ketchup, barbecue sauce, molasses or Karo syrup, mustard, chili powder, pepper and salt.
Add kidney beans, pork and beans, and butter beans; mix.
Put in large casserole.
Bake for 1 hour at 350 degrees Fahrenheit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.1 Kcal (1658 kJ)
Calories from fat	213.43 Kcal
		% Daily Value*
Total Fat	23.71g	36%
Cholesterol	56.4mg	19%
Sodium	711.66mg	30%
Potassium	420.48mg	9%
Total Carbs	29.93g	10%
Sugars	21.56g	86%
Dietary Fiber	1.47g	6%
Protein	16.55g	33%
Vitamin C	3mg	5%
Iron	2.1mg	11%
Calcium	42.9mg	4%

Amount Per 100 g
Calories	264.33 Kcal (1107 kJ)
Calories from fat	142.43 Kcal
		% Daily Value*
Total Fat	15.83g	36%
Cholesterol	37.64mg	19%
Sodium	474.9mg	30%
Potassium	280.59mg	9%
Total Carbs	19.97g	10%
Sugars	14.39g	86%
Dietary Fiber	0.98g	6%
Protein	11.05g	33%
Vitamin C	2mg	5%
Iron	1.4mg	11%
Calcium	28.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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