Directions:
- Place corn cob on a piece of foil large enough to wrap around it once or twice.
- Wrap piece or pieces of bacon around corn and top with shredded cheese, chilli flakes and wrap up tightly in foil.
- Cook over medium - hot BBQ grill plate for 15-20 minutes or so turning often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.35 Kcal (1810 kJ) | ||
| Calories from fat | 173.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.29g | 30% | |
|---|---|---|---|
| Cholesterol | 34.6mg | 12% | |
| Sodium | 311.35mg | 13% | |
| Potassium | 693.21mg | 15% | |
| Total Carbs | 60.75g | 20% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 16.17g | 32% | |
| Vitamin C | 17.1mg | 28% | |
| Iron | 0.4mg | 2% | |
| Calcium | 127.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 131.53 Kcal (551 kJ) | ||
| Calories from fat | 52.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 30% | |
|---|---|---|---|
| Cholesterol | 10.53mg | 12% | |
| Sodium | 94.72mg | 13% | |
| Potassium | 210.89mg | 15% | |
| Total Carbs | 18.48g | 20% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 1.87g | 25% | |
| Protein | 4.92g | 32% | |
| Vitamin C | 5.2mg | 28% | |
| Iron | 0.1mg | 2% | |
| Calcium | 38.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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