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Bbq Chipotle (Ming Tsai) Recipe

Bbq Chipotle (Ming Tsai) Recipe

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Ingredients:

Serving

1 dozen wild rhode island oysters (choice/large)
canola oil, to cook
1 small minced red onion
1/2 tbsp chipotle puree
2 ripe roma tomatoes
1 tbsp rice vinegar
salt and black pepper , to taste

Directions:

On a hot grill, place the oysters and grill until they open, 5 to 8 minutes. In a saucepan coated lightly with oil, caramelize the onions, about 3 minutes, then add the chipotle and tomatoes. Add vinegar and season. When the oysters open, be careful not to spill out the liquor, and top with warm salsa. Serve on a bed of fresh seaweed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	58.05 Kcal (243 kJ)
Calories from fat	0.48 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	1.61mg	1%
Sodium	23.99mg	1%
Potassium	396.08mg	8%
Total Carbs	12g	4%
Sugars	6.65g	27%
Dietary Fiber	2.71g	11%
Protein	2.64g	5%
Vitamin C	22.5mg	37%
Vitamin A	0.1mg	3%
Iron	0.1mg	0%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	26.85 Kcal (112 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	0.75mg	1%
Sodium	11.1mg	1%
Potassium	183.2mg	8%
Total Carbs	5.55g	4%
Sugars	3.07g	27%
Dietary Fiber	1.25g	11%
Protein	1.22g	5%
Vitamin C	10.4mg	37%
Calcium	14.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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