Directions:
- Prick the thighs all over.
- Blend the garlic, ginger, coriander and peppercorns to a paste.
- And rub into the chicken.
- Wrap in plastic and place in fridge for at least 2 hours.
- Mix soysauce& oil.
- Baste the chicken with the soy mixture.
- BBQ over medium heat until the outside is crisp and the inside is cooked.
- Brush with soy while cooking (apprx 20-25 minutes, Depends on the size of the thighs).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.65 Kcal (740 kJ) | ||
| Calories from fat | 150.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 26% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 1% | |
| Sodium | 1057.73mg | 44% | |
| Potassium | 142.8mg | 3% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 400.52 Kcal (1677 kJ) | ||
| Calories from fat | 342.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.03g | 26% | |
|---|---|---|---|
| Cholesterol | 4.81mg | 1% | |
| Sodium | 2398.19mg | 44% | |
| Potassium | 323.77mg | 3% | |
| Total Carbs | 11.91g | 2% | |
| Sugars | 5.58g | 10% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 5.94g | 5% | |
| Vitamin C | 25.5mg | 19% | |
| Iron | 2.7mg | 7% | |
| Calcium | 73.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlic Chicken
Chicken thigh fillet, Garlic, Salt and 3 more.. -
Chili Scallop and Shrimp Kebabs
Garlic clove, crushed, Fresh ginger, grated, Sesame oil and 7 more.. -
Spicy Pork with Cellophane Noodles (Ants on Trees)
Ground pork, Rice vinegar, Soy sauce, Sesame oil and 12 more.. -
Chicken and Cashew Stir-Fry
Scallions, Skinless boneless chicken thighs, Salt and 11 more.. -
Chicken and Cashew Stir-Fry
Scallion, Boneless skinless chicken thighs, Salt and 11 more.. -
Honey Ginger Glazed Chicken
Vegetable oil, Onion, cut into wedges and 8 more.. -
Asian Skillet Chicken
Vegetable oil, Chicken thighs, Garlic cloves, minced and 5 more.. -
Phad Thai (Very Simple Version)
Rice noodles, Chicken thigh fillets, sliced thinly and 12 more.. -
Selena's Kong Bao Chicken
Marinade, Cornstarch, Rice wine, Soy sauce and 15 more.. -
Jerk Tofu
Extra firm tofu, pressed for at least an hour and 15 more.. -
Baked Fish with Spices
White fish fillets, whole (about 300g each) and 7 more.. -
Preserved Lemon and Edamame Tapenade
Edamame, Garlic, Ginger, Preserved lemon, Parsley and 4 more..
Also Try
-
-
-
-
-
BBQ'd Gin-Gar Chicken
Plain yogurt, Garlic, Fresh ginger (1 inch), Chili powder and 2 more..5 (1 Votes) -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
