Bbq Bologna Recipe

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Bbq Bologna
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Ingredients:

  • 1 10-15 lb bologna
  • 3 tsp regular prepared mustard
  • 2 tsp soy sauce
  • 1-2 cup brown sugar ( soesn'tsp have to be paked)
  • 1 (12 oz) can of your favorite beer

Directions:

  1. Score your bologna about 1/2 inch across, making criss/cross markings. Mix the mustards and soy sauce, spread all over the scored top of bologna. Put half the brown sugar on bologna and pack it down. turn biologna over but do not score this side and do the same thing to that side. Put bologna in a pan that has deep sides(2 inch tall). Pour the beer around the side of the bologna and put on the grill with top down, ( do not cover the bologna with foil) and grill away from dirrect heat for about 4-6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.56 Kcal (61 kJ)
Calories from fat 10.41 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 2.53mg 1%
Sodium 46.12mg 2%
Potassium 16.11mg 0%
Total Carbs 0.5g 0%
Sugars 0.4g 2%
Dietary Fiber 0g 0%
Protein 0.49g 1%
Vitamin C 0.7mg 1%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 300.95 Kcal (1260 kJ)
Calories from fat 215.24 Kcal
% Daily Value*
Total Fat 23.92g 2%
Cholesterol 52.38mg 1%
Sodium 953.2mg 2%
Potassium 332.93mg 0%
Total Carbs 10.3g 0%
Sugars 8.33g 2%
Dietary Fiber 0.02g 0%
Protein 10.16g 1%
Vitamin C 13.8mg 1%
Iron 1mg 0%
Calcium 25.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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