Directions:
- Mix barbecue sauce with 1/4 cup water in large skillet.
- Place beef steaks and onion in skillet; bring to a boil.
- Reduce heat; cover tightly and simmer 1-1/4 to 1-3/4
- Hours or until beef is fork-tender.
- Remove steaks. Cook and stir sauce 5 minute or until thickened.
- Carve steaks. Serve with sauce and cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.12 Kcal (2215 kJ) | ||
| Calories from fat | 159.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 27% | |
|---|---|---|---|
| Cholesterol | 163.26mg | 54% | |
| Sodium | 807.23mg | 34% | |
| Potassium | 669.6mg | 14% | |
| Total Carbs | 32.69g | 11% | |
| Sugars | 25.1g | 100% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 57.21g | 114% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 5.8mg | 32% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.61 Kcal (794 kJ) | ||
| Calories from fat | 57.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 27% | |
|---|---|---|---|
| Cholesterol | 58.5mg | 54% | |
| Sodium | 289.27mg | 34% | |
| Potassium | 239.94mg | 14% | |
| Total Carbs | 11.71g | 11% | |
| Sugars | 8.99g | 100% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 20.5g | 114% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 2.1mg | 32% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Swiss Steak
Beef bottom round steak, Flour, Onion (chopped ) and 8 more.. -
Pepper Steak
Beef bottom round steaks , cut into 1/2-inch slices acros... and 10 more.. -
Deep South Barbecue
Onions, sliced and 5 more.. -
BBQ Meatloaf
Barbecue sauce, divided, Chopped onion and 3 more.. -
Crunchy Onion Barbecue Chicken
Barbecue sauce, French-fried onions, crushed and 3 more.. -
BBQ Chicken Roll-Ups
Boneless skinless chicken breasts and 10 more.. -
Cornbread Stuffing With Sausage
Ground sausage, Chopped celery, Onions, chopped and 5 more.. -
Oyster Stuffing
Vegetable oil, Stalks celery, diced, Chopped onion and 11 more.. -
Oyster Stuffing
Stalks celery, diced, Chopped onion, Crumbled cornbread and 10 more.. -
Traditional Cornbread Dressing
Butter, Celery, chopped, Onion, chopped and 7 more..
Also Try
-
-
Teriyaki Ground Beef Paillards With Corn and Red Pepper Relish
Ground beef, Lemon juice, Teriyaki sauce and 4 more.. -
-
Corned Beef Hash With Fried or Poached Egg
Butter, Olive oil, Potatoes, cooked and cubed and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
