BBQ Beef Recipe

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BBQ Beef
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Ingredients:

Directions:

  1. Place all ingredients except pickle relish and lemon juice in crockpot.
  2. Cook on low 7-8 hours.
  3. Mash with a potatoe masher until meat is no longer chunky and slightly shredded.
  4. Stir in pickle relish and lemon juice.
  5. Serve on toasted buns as a sandwich or we like it over mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.2 Kcal (1508 kJ)
Calories from fat 171.1 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 84.35mg 28%
Sodium 766.81mg 32%
Potassium 340.7mg 7%
Total Carbs 19.52g 7%
Sugars 14.34g 57%
Dietary Fiber 1.11g 4%
Protein 26.08g 52%
Vitamin C 6.4mg 11%
Iron 0.5mg 3%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 219.19 Kcal (918 kJ)
Calories from fat 104.12 Kcal
% Daily Value*
Total Fat 11.57g 29%
Cholesterol 51.33mg 28%
Sodium 466.61mg 32%
Potassium 207.32mg 7%
Total Carbs 11.88g 7%
Sugars 8.73g 57%
Dietary Fiber 0.67g 4%
Protein 15.87g 52%
Vitamin C 3.9mg 11%
Iron 0.3mg 3%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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