Bay-Smoked Potatoes Recipe

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Bay-Smoked Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400°; dry washed potatoes and toss with 1-3 T olive oil.
  2. Place bay leaves on the bottom of a heavy, shallow casserole with cover; sprinkle with 1 T coarse salt; place potatoes on top and sprinkle with remaining 1 T coarse salt.
  3. Cover tightly, using aluminum foil if necessary and bake 1 hour; remove potatoes, cut in half and drizzle with remaining 1-2 T olive oil; season with salt and pepper and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.07 Kcal (649 kJ)
Calories from fat 88.5 Kcal
% Daily Value*
Total Fat 9.83g 15%
Sodium 2800.36mg 117%
Potassium 383.4mg 8%
Total Carbs 14.85g 5%
Sugars 0.69g 3%
Dietary Fiber 1.49g 6%
Protein 2.11g 4%
Vitamin C 5.7mg 10%
Iron 0.9mg 5%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 179.02 Kcal (750 kJ)
Calories from fat 102.17 Kcal
% Daily Value*
Total Fat 11.35g 15%
Sodium 3232.93mg 117%
Potassium 442.62mg 8%
Total Carbs 17.14g 5%
Sugars 0.8g 3%
Dietary Fiber 1.72g 6%
Protein 2.44g 4%
Vitamin C 6.6mg 10%
Iron 1mg 5%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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