Directions:
- Vinaigrette: In a bowl combine olive oil, balsamic vinegar, Dijon mustard, salt, pepper and whisk until all is well blended.
- Vegetables: Place all the vegetables in a 8-by-12-inch casserole dish.
- Pour the balsamic vinaigrette over the vegetables and toss, making sure the vegetables are well coated.
- Put the dish of vegetables in a 225°F smoker for about 4 hours.
- These can also be baked in a 350°F preheated oven for about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.47 Kcal (1815 kJ) | ||
| Calories from fat | 176.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.62g | 30% | |
|---|---|---|---|
| Sodium | 237.75mg | 10% | |
| Potassium | 1604.41mg | 34% | |
| Total Carbs | 58.43g | 19% | |
| Sugars | 7.9g | 32% | |
| Dietary Fiber | 7.68g | 31% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 70.7mg | 118% | |
| Iron | 3.5mg | 19% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.05 Kcal (431 kJ) | ||
| Calories from fat | 41.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 30% | |
|---|---|---|---|
| Sodium | 56.52mg | 10% | |
| Potassium | 381.41mg | 34% | |
| Total Carbs | 13.89g | 19% | |
| Sugars | 1.88g | 32% | |
| Dietary Fiber | 1.83g | 31% | |
| Protein | 1.72g | 14% | |
| Vitamin C | 16.8mg | 118% | |
| Iron | 0.8mg | 19% | |
| Calcium | 11.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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