Directions:
- SAUCE:.
- In a bowl, whisk mayonnaise with ketchup, lemon juice, and Tabasco. Set aside.
- FISH:.
- Pour water into large bowl. With mixer at low speed, beat in 2 cups fliour, 1/2 tsp salt, and baking soda.
- In large saucepan, heat oil to 360 degrees. Dust 5 pieces of cod with flour, tapping off excess. Dig cod in batter; add to hot oil.
- Fry to golden brown and crisp, about 7 minutes. Using slotted spoon, remove from oil and transfer to a rack lined with paper towels.
- Repeat with remaining fish and batter.
- Sprinkle with salt, if desired, and serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.8 Kcal (2394 kJ) | ||
| Calories from fat | 230.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.58g | 39% | |
|---|---|---|---|
| Cholesterol | 78.75mg | 26% | |
| Sodium | 1963.92mg | 82% | |
| Potassium | 464mg | 10% | |
| Total Carbs | 52.85g | 18% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 29.47g | 59% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 170.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 175.14 Kcal (733 kJ) | ||
| Calories from fat | 70.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 39% | |
|---|---|---|---|
| Cholesterol | 24.12mg | 26% | |
| Sodium | 601.54mg | 82% | |
| Potassium | 142.12mg | 10% | |
| Total Carbs | 16.19g | 18% | |
| Sugars | 0.2g | 3% | |
| Dietary Fiber | 1.76g | 23% | |
| Protein | 9.03g | 59% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1mg | 18% | |
| Calcium | 52.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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